Pole and Aerial Hoop are alternative fun ways of keeping fit and having fun. We pride ourselves on creating a supportive and nurturing community.


Pole

We teach pole fitness and pole dances so there is something for everyone. Learn at your own pace with our drop in sessions.

What to wear?

We recommend wearing shorts and vest top as skin helps grip to the pole but come in whatever you feel comfortable in!

Aerial Hoop

Aerial Hoop is a beautiful piece of apparatus that suitable for everyone. You learn mounts and beautoufl shapes in the hoop and work up to creating some stunning trasitions and flows.

What to wear?

Leggings is a must and usually a long sleeve top is recommended to keep skin covered and protected from the hoop tape.


“The instructors are all approachable, extremely knowledgeable and supportive.”

– Violet